{"id":15232,"date":"2025-12-08T09:24:08","date_gmt":"2025-12-08T09:24:08","guid":{"rendered":"https:\/\/bicigrino.com\/resumo-das-etapas-do-caminho-frances\/"},"modified":"2025-12-19T15:11:32","modified_gmt":"2025-12-19T15:11:32","slug":"resumo-das-etapas-do-caminho-frances","status":"publish","type":"post","link":"https:\/\/bicigrino.com\/pt-br\/resumo-das-etapas-do-caminho-frances\/","title":{"rendered":"Resumo das etapas do Caminho Franc\u00eas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aqui voc\u00ea pode ver resumidos e em uma \u00fanica p\u00e1gina os detalhes das minhas etapas do Caminho Franc\u00eas.<\/p>\n\n<p class=\"wp-block-paragraph\">Eles podem servir como um guia para as poss\u00edveis etapas a serem planejadas, mas n\u00e3o acho que voc\u00ea deva lev\u00e1-los ao p\u00e9 da letra. Nunca me canso de dizer que, na estrada, a melhor coisa a fazer \u00e9 se deixar levar e se adaptar aos acontecimentos.   <strong>N\u00e3o \u00e9 nada aconselh\u00e1vel se ater a etapas fixas e planejar finais de etapas que podem deixar voc\u00ea obcecado em chegar a um lugar.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">As etapas que fiz foram condicionadas pelas pessoas que encontrei no caminho, pelas circunst\u00e2ncias, pelo clima, pelo vento e por mim mesmo. Na \u00e1rea de Le\u00f3n, tive muito vento contr\u00e1rio, o que dificultou muito o meu avan\u00e7o (isso n\u00e3o precisa necessariamente acontecer com outra pessoa).  <\/p>\n\n<p class=\"wp-block-paragraph\">Mesmo assim, e como acho que ainda \u00e9 uma ideia muito boa, a pedido de Julen, deixo para voc\u00ea este resumo. <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>1\u00aa Etapa - Saint Jean Pied de Port - Zubiri (52,86 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 8,97 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 61,60 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 52,86<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 5:53 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 5:53 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>2\u00aa Etapa - Zubiri - Puente la Reina (60,60 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 12,07 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 52,74 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 113<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 5:01 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 10:54 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>3\u00aa Etapa - Puente la Reina - Logro\u00f1o (78,16 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 12,79 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 45,66 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 191<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 6:06 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 17:01 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>4\u00aa Etapa - Logro\u00f1o - Vilora de Rioja (94,06 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 14,95 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 48,87 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 285 km<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 6:17 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 23:18 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 5 - Vilora de Rioja - Hontanas (92,48 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 13,95 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 48,42 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 378<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 6:37 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 29:56 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 6 - Hontanas - L\u00e9digos (83,20 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 461<\/p>\n\n<p class=\"wp-block-paragraph\">Hor\u00e1rio do palco: 6:00 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 35:25 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 7 - L\u00e9digos - Le\u00f3n (75,20 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 16,21 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 40,05 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 536 km<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 4:38 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 40:04 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 8 - Le\u00f3n - Rabanal del Camino (79,12 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 12,89 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 41,89 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 616 km<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 6:08 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 46:12 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 9 - Rabanal del Camino - Trabadelo (73,40 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 14,89 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 52,22 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 689 km<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 4:55 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 51:07 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 10 - Trabadelo - San Memede do Cami\u00f1o (70,20 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 11,99 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 46,32 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 759 km<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 5:51 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 56:59 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 11 - San Memede do Cami\u00f1o - Melide (73,08 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 12,84 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 59,10 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 832 km<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 5:41 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 62:40 h<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<p class=\"wp-block-paragraph\"><strong>Etapa 12 - Melide - Santiago (58,49 km)<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e9dia: 12,19 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Velocidade m\u00e1xima: 39,70 km\/h<\/p>\n\n<p class=\"wp-block-paragraph\">Total de quil\u00f4metros: 891 km<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo de palco: 4:47 h<\/p>\n\n<p class=\"wp-block-paragraph\">Tempo total: 67:28 h<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqui voc\u00ea pode ver resumidos e em uma \u00fanica p\u00e1gina os detalhes das minhas etapas do Caminho Franc\u00eas. Eles podem servir como um guia para as poss\u00edveis etapas a serem planejadas, mas n\u00e3o acho que voc\u00ea deva lev\u00e1-los ao p\u00e9 da letra. Nunca me canso de dizer que, na estrada, a melhor coisa a fazer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,131],"tags":[],"class_list":["post-15232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camino-frances","category-sem-categoria"],"acf":[],"_links":{"self":[{"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/posts\/15232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/comments?post=15232"}],"version-history":[{"count":1,"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/posts\/15232\/revisions"}],"predecessor-version":[{"id":15236,"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/posts\/15232\/revisions\/15236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/media\/15234"}],"wp:attachment":[{"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/media?parent=15232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/categories?post=15232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bicigrino.com\/pt-br\/wp-json\/wp\/v2\/tags?post=15232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}